Neighborhood Health Series: Staying Happy and Healthy through the Holidays

The holiday season is full of joy, but for many, it is also a time of increased responsibility, stress, and obligation. Find out how to practice self-care during the holiday season, navigate family dynamics, and to support others who may be feeling less merry. Enjoy a memorable holiday NHS with other NHS attendees.
Presented by Michele Brock, NP and Shawnna Fitzwater, NP, Roseman Medical Group